Personal Fitness Consulting
At Elite Muscle Mechanics your exercise is guaranteed to be based on your current abilities, medical conditions, schedule and budget. We want to help you achieve your fitness goals in our professional and comfortable atmosphere so you can achieve your desired results.
* Improve Strength
* Improve Flexibility
* Decrease Body Fat
* Improve Mobility
* Prevent Injury
* Improve Balance
If you are ready to change your life, please call 860-657-6845 or email us below for your free 60 minute consultation.
Pamela Frank-Hall July 6, 2014
"I started thinking back...a year ago I barely walked into Joshua Lewbel's office at Elite Muscle Mechanics. I had spinal problems, including lower back issues, Thoracic Outlet Syndrome and my feet were going numb and I cried when I told him my issues. It took all my strength to just walk! My doctors had told me to curtail all physical activity but walking, and even that had become an issue as my feet were going numb. One MD was talking possible surgery!! I was a mess!! I have been working with Josh for a year now (1 year of MAT and in Jan 2014 we added physical training - initially 1 day a week for 45 min and recently 2 days/wk for 45 minutes)! Recently my doctor gave me the OK to resume golf, Zumba, kayaking, etc. Today I moved around heavy rocks in my garden with no problem. I feel so strong! I feel so healthy!! TY Josh!!"
Carroll & Nancy Stearns
When Luanne Montella informed us she was moving from another facility my husband Carroll said he would not train with anyone but Luanne, so we have been with her since July of 2011.
Since we are in our 60's and have medical conditions that require exercise modifications, we consider ourselves fortunate to have found her. She has repeatedly demonstrated an ability to adjust our workouts to deal with our physical limitations - including bringing Carroll back from 3 full joint replacements (2 knees and 1 shoulder), spinal stenosis and my personal issues with rheumatoid arthritis and diabetes. As a result of lifestyle changes, my health is excellent and my blood sugar levels are in the normal range. I am stronger than I have ever been in my life!